\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan 60 ya\u015f ve \u00fcst\u00fc yurtta\u015flar i\u00e7in hayata ge\u00e7irilen 3. Ya\u015f \u00dcniversitesi\u2019nde, sa\u011fl\u0131kl\u0131 ya\u015f almay\u0131 destekleyici se\u00e7meli dersler de veriliyor. \u201cMutfak At\u00f6lyesi\u201d dersinde sa\u011fl\u0131kl\u0131 ve ekonomik at\u0131\u015ft\u0131rmal\u0131klar yapan \u00f6\u011frenciler, tarifleri evlerinde de deneyeceklerini s\u00f6yledi.\u00a0\u00a0<\/p>\n
\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan 60 ya\u015f ve \u00fcst\u00fc yurtta\u015flar\u0131n iyi olma halini ve ya\u015fam boyu \u00f6\u011frenmelerini desteklemek amac\u0131yla ba\u015flat\u0131lan 3. Ya\u015f \u00dcniversitesi\u2019nin se\u00e7meli dersleri ilgi \u00e7ekiyor. Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 Sa\u011fl\u0131k E\u011fitimleri \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan organize edilen ve Meslek Fabrikas\u0131\u2019nda verilen teorik e\u011fitimlerin yan\u0131 s\u0131ra uygulamal\u0131 e\u011fitimler de \u00f6\u011frencilerin hayatlar\u0131nda fark yarat\u0131yor. Se\u00e7meli ders olarak \u201cMutfak At\u00f6lyesi\u201dni se\u00e7en 60 ya\u015f \u00fcst\u00fc \u00f6\u011frenciler, diyetisyen e\u015fli\u011finde her hafta sa\u011fl\u0131kl\u0131 yemeklerin yap\u0131m\u0131n\u0131 \u00f6\u011freniyor. \u0130lk hafta \u00e7\u0131t\u0131r kabak yeme\u011fi yapmay\u0131 \u00f6\u011frenen kat\u0131l\u0131mc\u0131lar, bu hafta da \u00e7ay e\u015fli\u011finde yemek \u00fczere grissini yapmay\u0131 \u00f6\u011frendi.\u00a0<\/p>\n
\u201cSa\u011fl\u0131kl\u0131 ya\u015f almada beslenme \u00e7ok \u00f6nemli\u201d
\nE\u011fitim hakk\u0131nda bilgi veren Sa\u011fl\u0131k E\u011fitimleri \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6revli diyetisyen Emre Turhan, \u201c3. Ya\u015f \u00dcniversitesi\u2019nin ikinci d\u00f6neminde se\u00e7meli ders olarak Mutfak At\u00f6lyesi\u2019ni ekledik. At\u00f6lyede \u00f6zellikle sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar\u0131n nas\u0131l yap\u0131laca\u011f\u0131n\u0131 uygulamal\u0131 olarak \u00f6\u011fretiyoruz. Diyabet gibi baz\u0131 kronik hastal\u0131klar, ya\u015flanmay\u0131 etkiliyor. Diyabet, T\u00fcrkiye\u2019de alt\u0131 ki\u015fiden birinde g\u00f6r\u00fcl\u00fcyor. 9,5 milyonu a\u015fk\u0131n diyabetli var. Sa\u011fl\u0131kl\u0131 ya\u015f almada diyabet gibi kan \u015fekerini etkileyen rahats\u0131zl\u0131klara kar\u015f\u0131 beslenme \u00e7ok \u00f6nemli. Biz de \u00f6\u011frencilerimizin kan \u015fekerlerini dengeleyebilecekleri sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar haz\u0131rl\u0131yoruz. Bu ekonomik tarifler evde de yap\u0131labilir\u201d dedi.\u00a0<\/p>\n
\u201cMutfa\u011fa hi\u00e7 girmemi\u015ftim\u201d
\nAt\u00f6lyeye kat\u0131lan 61 ya\u015f\u0131ndaki 3. Ya\u015f \u00dcniversitesi \u00f6\u011frencisi Hasan H\u00fcseyin Ko\u00e7er, \u201cBu ya\u015f\u0131ma kadar yumurta k\u0131rmak da dahil mutfa\u011fa hi\u00e7 girmemi\u015ftim. \u00d6n\u00fcm\u00fcze hep haz\u0131r gelmi\u015fti. Burada \u00f6\u011frendiklerimizle in\u015fallah eve de faydam\u0131z olacak. Ya\u015fland\u0131\u011f\u0131m\u0131zda kendi kendimize yetecek hale gelece\u011fiz. \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019ne bize b\u00f6yle bir imk\u00e2n sundu\u011fu i\u00e7in te\u015fekk\u00fcr ediyoruz. Ge\u00e7en hafta yapmay\u0131 \u00f6\u011frendi\u011fimiz \u00e7\u0131t\u0131r kabak yeme\u011fini evde \u00e7ocuklara yapt\u0131m. Bundan sonra devaml\u0131 isteyeceklerini s\u00f6ylediler. Haftaya da \u00e7ay e\u015fli\u011finde grissini yapaca\u011f\u0131m\u201d diye konu\u015ftu.\u00a0<\/p>\n
\u201cSa\u011fl\u0131kl\u0131 ve do\u011fal yiyecekler yap\u0131yoruz\u201d
\n65 ya\u015f\u0131ndaki \u00f6\u011frenci Suat Cansevdi de \u201c\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019ne b\u00f6yle bir imk\u00e2n sundu\u011fu i\u00e7in te\u015fekk\u00fcr ediyorum. 3. Ya\u015f \u00dcniversitesi\u2019ne se\u00e7meli dersler eklendi ve farkl\u0131 \u015feyler \u00f6\u011freniyoruz. \u00c7ok mutluyuz. Hem arkada\u015f \u00e7evremiz iyi hem de sa\u011fl\u0131kl\u0131 ve do\u011fal yiyecekler yap\u0131yoruz. Mutfakta yemek yapmay\u0131 zaten seviyordum. Sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klarla ilgili de bilgilerimi peki\u015ftirdim\u201d ifadelerini kulland\u0131.\u00a0<\/p>\n
\u201c\u00d6\u011frendiklerimi evde deneyece\u011fim\u201d
\n76 ya\u015f\u0131ndaki N\u00fcsret \u00d6kten, \u201c\u00c7ok g\u00fczel \u015feyler yap\u0131yoruz ve bu ya\u015fta \u00e7ok g\u00fczel yemekler \u00f6\u011freniyoruz. Harika bir \u015fey. Sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar\u0131 \u00e7ayla beraber keyifle yiyece\u011fiz. Ben mutfa\u011fa giren biri de\u011filim. Sadece \u00e7ay koyar\u0131m ama art\u0131k \u00f6\u011frendim. \u00d6\u011frendiklerimi evde deneyece\u011fim. \u0130n\u015fallah ba\u015faraca\u011f\u0131z\u201d diye konu\u015ftu.\u00a0<\/p>\n
\u201c\u00c7ok memnunuz\u201d\u00a0
\n68 ya\u015f\u0131ndaki \u00f6\u011frenci Sevim G\u00fcltekin ise \u201cDaha \u00f6nce hi\u00e7 grissini yapmam\u0131\u015ft\u0131m. Yumurtalar\u0131 k\u0131rd\u0131k, unumuzu ve sirkemizi koyduk. Yo\u011furduk ve dinlenmeye b\u0131rakt\u0131k. Tepsiye dizdikten sonra f\u0131r\u0131na ataca\u011f\u0131z. Se\u00e7meli dersleri \u00e7ok sevdim, hocam\u0131z \u00e7ok g\u00fczel \u00f6\u011fretiyor. \u00c7ok memnunuz\u201d s\u00f6zlerine yer verdi.\u00a0<\/p>\n
\u00a0<\/p>\n
Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan 60 ya\u015f ve \u00fcst\u00fc yurtta\u015flar i\u00e7in hayata ge\u00e7irilen 3. Ya\u015f \u00dcniversitesi\u2019nde, sa\u011fl\u0131kl\u0131 ya\u015f almay\u0131 destekleyici se\u00e7meli dersler de veriliyor. \u201cMutfak At\u00f6lyesi\u201d dersinde sa\u011fl\u0131kl\u0131 ve ekonomik at\u0131\u015ft\u0131rmal\u0131klar yapan \u00f6\u011frenciler, tarifleri evlerinde de deneyeceklerini s\u00f6yledi.<\/p>\n","protected":false},"author":1,"featured_media":10055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[171,406,4516,221,2355],"class_list":["post-10054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-izmir","tag-saglikli","tag-secmeli","tag-universitesi","tag-yapmayi"],"_links":{"self":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/10054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=10054"}],"version-history":[{"count":0,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/10054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media\/10055"}],"wp:attachment":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=10054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=10054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=10054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}