{"id":12165,"date":"2026-10-18T16:58:04","date_gmt":"2026-10-18T13:58:04","guid":{"rendered":"https:\/\/vansondakikahaberler.com.tr\/index.php\/2026\/10\/18\/kecioren-belediyesi-personeline-stres-ve-ofke-yonetimi-egitimi\/"},"modified":"2026-10-18T16:58:04","modified_gmt":"2026-10-18T13:58:04","slug":"kecioren-belediyesi-personeline-stres-ve-ofke-yonetimi-egitimi","status":"publish","type":"post","link":"https:\/\/vansondakikahaberler.com.tr\/index.php\/2026\/10\/18\/kecioren-belediyesi-personeline-stres-ve-ofke-yonetimi-egitimi\/","title":{"rendered":"Ke\u00e7i\u00f6ren Belediyesi personeline &#8216;Stres ve \u00f6fke y\u00f6netimi&#8217; e\u011fitimi"},"content":{"rendered":"<p>Ke\u00e7i\u00f6ren Belediyesi, \u00e7al\u0131\u015fanlar\u0131n\u0131n mesleki ve ki\u015fisel geli\u015fimlerini desteklemek, hizmet kapasitesini g\u00fc\u00e7lendirmek ve vatanda\u015flara sunulan hizmetin kalitesini art\u0131rmak amac\u0131yla personeline y\u00f6nelik e\u011fitim \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor. Ke\u00e7i\u00f6ren Belediyesi \u0130nsan Kaynaklar\u0131 ve E\u011fitim M\u00fcd\u00fcrl\u00fc\u011f\u00fc ile T\u00fcrkiye Belediyeler Birli\u011fi (TBB) i\u015f birli\u011fiyle Ke\u00e7i\u00f6ren Belediye Meclis Toplant\u0131 Salonu\u2019nda \u201cStres ve \u00d6fkeyle Ba\u015fa \u00c7\u0131kmak: Klinik Psikolojiden Pratik Ara\u00e7lar\u201d konulu e\u011fitim program\u0131 d\u00fczenlendi.<\/p>\n<p>Do\u00e7. Dr. G\u00f6zde \u0130kizer taraf\u0131ndan verilen e\u011fitimde, belediye personelinin i\u015f hayat\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131 stres fakt\u00f6rleriyle ba\u015fa \u00e7\u0131kabilmesi, \u00f6fke kontrol\u00fcn\u00fc sa\u011flayabilmesi ve zorlu durumlarda etkili ileti\u015fim becerilerini kullanabilmesi i\u00e7in uygulanabilecek y\u00f6ntemler ele al\u0131nd\u0131. \u00c7al\u0131\u015fanlar\u0131n psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmay\u0131 ve daha sa\u011fl\u0131kl\u0131 bir \u00e7al\u0131\u015fma ortam\u0131 olu\u015fturmay\u0131 hedefleyen programda, g\u00fcnl\u00fck i\u015f ya\u015fam\u0131nda kullan\u0131labilecek pratik bilgiler payla\u015f\u0131ld\u0131.<\/p>\n<p>Stresle ba\u015fa \u00e7\u0131kman\u0131n ve etkili ileti\u015fimin yollar\u0131 anlat\u0131ld\u0131<\/p>\n<p>Do\u00e7. Dr. G\u00f6zde \u0130kizer, yapt\u0131\u011f\u0131 sunumda stres ve \u00f6fkenin insan bedeni, d\u00fc\u015f\u00fcnceleri ve davran\u0131\u015flar\u0131 \u00fczerindeki etkilerini anlatarak bu duygular\u0131n erken belirtilerini fark etmenin \u00f6nemine dikkati \u00e7ekti. \u00d6zellikle belediye \u00e7al\u0131\u015fanlar\u0131n\u0131n yo\u011fun vatanda\u015f talepleri, i\u015f y\u00fck\u00fc, zaman bask\u0131s\u0131 ve zorlu ileti\u015fim s\u00fcre\u00e7lerinde kar\u015f\u0131la\u015fabilecekleri stres kaynaklar\u0131 \u00fczerinde duruldu. Stresin y\u00f6netilmesinde nefes ve gev\u015feme egzersizleri, k\u0131sa molalar, zaman\u0131 etkili kullanma, \u00f6ncelik belirleme ve olumsuz d\u00fc\u015f\u00fcnceleri yeniden de\u011ferlendirme gibi y\u00f6ntemler hakk\u0131nda bilgi verildi. \u00d6fke kontrol\u00fcnde duygular\u0131 tan\u0131ma, ani tepkilerden ka\u00e7\u0131nma, empati kurma, etkin dinleme, sa\u011fl\u0131kl\u0131 s\u0131n\u0131rlar olu\u015fturma ve kendini do\u011fru ifade etme becerilerinin \u00f6nemi vurguland\u0131. Teorik bilgilerin g\u00fcnl\u00fck ya\u015famdan \u00f6rnekler ve uygulamal\u0131 \u00e7al\u0131\u015fmalarla desteklendi\u011fi e\u011fitimde, \u00e7al\u0131\u015fanlar\u0131n hem bireysel hem de kurumsal ileti\u015fim s\u00fcre\u00e7lerinde daha bilin\u00e7li ve \u00e7\u00f6z\u00fcm odakl\u0131 hareket etmelerine katk\u0131 sa\u011flayacak y\u00f6ntemler aktar\u0131ld\u0131.<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ke\u00e7i\u00f6ren Belediyesi, \u00e7al\u0131\u015fanlar\u0131n\u0131n mesleki ve ki\u015fisel geli\u015fimlerini desteklemek, hizmet kapasitesini g\u00fc\u00e7lendirmek ve vatanda\u015flara sunulan hizmetin kalitesini art\u0131rmak amac\u0131yla personeline y\u00f6nelik e\u011fitim \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor. Ke\u00e7i\u00f6ren Belediyesi \u0130nsan Kaynaklar\u0131 ve E\u011fitim M\u00fcd\u00fcrl\u00fc\u011f\u00fc ile T\u00fcrkiye Belediyeler Birli\u011fi (TBB)\u2026<\/p>\n","protected":false},"author":1,"featured_media":12166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/12165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=12165"}],"version-history":[{"count":0,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/12165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media\/12166"}],"wp:attachment":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=12165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=12165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=12165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}