Dat\u00e7a Belediyesi\u2019nin Burgaz Kilisesi \u00d6n\u00fc\u2019nde ger\u00e7ekle\u015ftirdi\u011fi \u201cDo\u011fada Pilates\u201d etkinli\u011finde kat\u0131l\u0131mc\u0131lar, deniz havas\u0131 e\u015fli\u011finde egzersiz yapt\u0131. \u00dccretsiz pilates derslerinin hafta i\u00e7i her g\u00fcn devam etti\u011fi duyuruldu.
\nDat\u00e7a Belediyesi, hareketli ya\u015fam i\u00e7in fark\u0131ndal\u0131k olu\u015fturmak amac\u0131yla \u201cDo\u011fada Pilates\u201d etkinli\u011fi ger\u00e7ekle\u015ftirdi. Tarih ve denizin bulu\u015ftu\u011fu nokta olan Burgaz Kilisesi \u00d6n\u00fc\u2019nde yap\u0131lan etkinlikte, her ya\u015ftan kad\u0131n ve erkek kat\u0131l\u0131mc\u0131lar, Dat\u00e7a Belediyesi Pilates Antren\u00f6r\u00fc Aysun Soytok e\u015fli\u011finde \u00e7e\u015fitli egzersizler yaparak a\u00e7\u0131k havada sporla bulu\u015ftu.\u00a0
\nDeniz havas\u0131 ve temiz oksijen e\u015fli\u011finde yap\u0131lan egzersizlerin hem bedene hem ruha iyi geldi\u011fi belirtilirken, dersin sonunda kat\u0131l\u0131mc\u0131lar\u0131n y\u00fcz\u00fcndeki memnuniyet dikkat \u00e7ekti. Sporun ya\u015f\u0131 ve cinsiyeti olmad\u0131\u011f\u0131na dikkat \u00e7ekilen etkinlikte, vatanda\u015flar\u0131n hareketli ya\u015fama te\u015fvik edilmesi ama\u00e7land\u0131.
\nDat\u00e7a Belediyesi Pilates Antren\u00f6r\u00fc Aysun Soytok, \u201cPilates sabah uyand\u0131\u011f\u0131n\u0131z andan itibaren kaslar\u0131 a\u00e7ma, beyin sa\u011fl\u0131\u011f\u0131, ruh sa\u011fl\u0131\u011f\u0131 ve \u00f6zellikle belli bir ya\u015ftan sonra v\u00fccut direncini y\u00fckseltiyor. Pilates herkesin yapmas\u0131 gereken bir spor\u201d dedi.\u00a0
\nKat\u0131l\u0131mc\u0131lar ise Dat\u00e7a Belediyesi\u2019ne ve Aysun Soytok\u2019a te\u015fekk\u00fcr ederken, bu etkinlikle ya\u015fam kalitelerinin artt\u0131\u011f\u0131n\u0131, Dat\u00e7a\u2019ya geldiklerinden beri ya\u015flar\u0131n\u0131n eksi y\u00f6nde ilerledi\u011fini ifade etti.\u00a0
\nDat\u00e7a Belediyesi taraf\u0131ndan yap\u0131lan a\u00e7\u0131klamada, pilates derslerinin pazartesi, \u00e7ar\u015famba ve cuma g\u00fcnleri saat 09.00, 11.00, 14.30 ve 15.30\u2019da; sal\u0131 ve per\u015fembe g\u00fcnleri de saat 09.00, 11.00, 13.00 ve 15.00\u2019te Atat\u00fcrk Spor Salonu\u2019nda ger\u00e7ekle\u015fti\u011fi belirtildi.
\nA\u00e7\u0131klamada ayr\u0131ca, derslere kat\u0131l\u0131m i\u00e7in sa\u011fl\u0131k durumu ve spor ge\u00e7mi\u015fi ile ilgili de\u011ferlendirmenin pilates antren\u00f6r\u00fc taraf\u0131ndan yap\u0131larak \u00e7al\u0131\u015fma saatinin belirlendi\u011fi de ifade edildi. Detayl\u0131 bilgi i\u00e7in 0(252) 712 30 98 numaradan Dat\u00e7a Belediyesi K\u00fclt\u00fcr ve Sosyal \u0130\u015fler M\u00fcd\u00fcrl\u00fc\u011f\u00fcne ula\u015f\u0131labilir.\u00a0<\/p>\n
\u00a0<\/p>\n
\u00a0<\/p>\n
Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
Dat\u00e7a Belediyesi\u2019nin Burgaz Kilisesi \u00d6n\u00fc\u2019nde ger\u00e7ekle\u015ftirdi\u011fi \u201cDo\u011fada Pilates\u201d etkinli\u011finde kat\u0131l\u0131mc\u0131lar, deniz havas\u0131 e\u015fli\u011finde egzersiz yapt\u0131. \u00dccretsiz pilates derslerinin hafta i\u00e7i her g\u00fcn devam etti\u011fi duyuruldu. Dat\u00e7a Belediyesi, hareketli ya\u015fam i\u00e7in fark\u0131ndal\u0131k olu\u015fturmak amac\u0131yla \u201cDo\u011fada Pilates\u201d\u2026<\/p>\n","protected":false},"author":1,"featured_media":12658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/12657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=12657"}],"version-history":[{"count":0,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/12657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media\/12658"}],"wp:attachment":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=12657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=12657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=12657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}