{"id":6646,"date":"2026-01-10T00:28:12","date_gmt":"2026-01-09T21:28:12","guid":{"rendered":"https:\/\/vansondakikahaberler.com.tr\/index.php\/2026\/01\/10\/kadinlara-menopozda-farkindalik-egitimi\/"},"modified":"2026-01-10T00:28:12","modified_gmt":"2026-01-09T21:28:12","slug":"kadinlara-menopozda-farkindalik-egitimi","status":"publish","type":"post","link":"https:\/\/vansondakikahaberler.com.tr\/index.php\/2026\/01\/10\/kadinlara-menopozda-farkindalik-egitimi\/","title":{"rendered":"Kad\u0131nlara Menopozda Fark\u0131ndal\u0131k E\u011fitimi"},"content":{"rendered":"<p>Kahramankazan Belediyesi, menopozda sa\u011fl\u0131kl\u0131 ve dengede kalman\u0131n s\u0131rlar\u0131 temal\u0131 fark\u0131ndal\u0131k e\u011fitimi d\u00fczenledi. Kad\u0131nlar Lokali\u2019nde d\u00fczenlenen programa, Dr. Biyolog Havva Ekmek\u00e7i konu\u015fmac\u0131 olarak kat\u0131ld\u0131.<\/p>\n<p>Yo\u011fun ilgi g\u00f6ren e\u011fitimde, menopoz s\u00fcrecinin fiziksel ve duygusal boyutlar\u0131 ele al\u0131narak kad\u0131nlar\u0131n bu d\u00f6nemi daha bilin\u00e7li, sa\u011fl\u0131kl\u0131 ve huzurlu ge\u00e7irebilmeleri i\u00e7in bilimsel bilgiler ve g\u00fcnl\u00fck hayatta uygulanabilir \u00f6neriler payla\u015f\u0131ld\u0131. Dr. Ekmek\u00e7i, hormon dengesinden beslenmeye, egzersizden stres y\u00f6netimine kadar bir\u00e7ok ba\u015fl\u0131kta kat\u0131l\u0131mc\u0131lara kapsaml\u0131 bilgiler aktard\u0131.<\/p>\n<p>Etkinlik boyunca kad\u0131nlar, merak ettikleri sorular\u0131 uzman\u0131na y\u00f6neltme f\u0131rsat\u0131 bulurken, menopozun ya\u015fam\u0131n do\u011fal bir evresi oldu\u011fu, do\u011fru bilgiler ve sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131yla bu s\u00fcrecin \u00e7ok daha rahat ge\u00e7irilebilece\u011fi vurguland\u0131.<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kahramankazan Belediyesi, menopozda sa\u011fl\u0131kl\u0131 ve dengede kalman\u0131n s\u0131rlar\u0131 temal\u0131 fark\u0131ndal\u0131k e\u011fitimi d\u00fczenledi. Kad\u0131nlar Lokali\u2019nde d\u00fczenlenen programa, Dr. Biyolog Havva Ekmek\u00e7i konu\u015fmac\u0131 olarak kat\u0131ld\u0131.<\/p>\n","protected":false},"author":1,"featured_media":6647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1989,406],"class_list":["post-6646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bilgiler","tag-saglikli"],"_links":{"self":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/6646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=6646"}],"version-history":[{"count":0,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/6646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media\/6647"}],"wp:attachment":[{"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=6646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=6646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vansondakikahaberler.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=6646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}